Kids are never easy to deal with. They can be particularly difficult to deal with when it comes to the food they want to eat.
A lot of kids are very picky about what they consume on a daily basis. Sometimes you might be forced to make them eat things they might not like.
When it comes to the ketogenic diet, you may be thinking that it may be unsafe for kids to be on or that they’re going to have even fewer food options to choose from making them even pickier eaters.
Keto diets are not only safe for children, but they can help make them healthier in the long run.
Although it’s nice to have them on a carb restriction, you don’t have to be as restrictive as you would be on yourself.
The snacks below are keto snacks that any kid is almost guaranteed to love. They are quick and can be taken nearly anywhere if you’re on the move, like to a sporting event or school function.